Chettinad Kolambu Mix
Chettinad Kolambu Mix
Chettinad Kolambu Mix
Chettinad Kolambu Mix

Chettinad Kolambu Mix

Regular priceRs. 125.00
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Traditional whole spices, pearl onions and tomatoes unite in this southern classic.

Cooking Instructions
  1. Mix the contents with 100ml water to make a paste directly in the pan used for cooking.
  2. Add 30ml (2 tbsp) oil to the mix and saute on low-medium heat for at least 20 minutes.
  3. Add 250g protein of choice and mix well.
  4. Add water (approx. 200ml), cover with a lid and cook until the meat is done. Add more water and salt based on taste and consistency preference.
  5. Garnish with cilantro (coriander leaves). If using a pressure cooker, adjust timer / whistle accordingly.
Ingredients
  • Onion
  • Tomato
  • Small Onion
  • Ginger
  • Garlic
  • Green Chilli
  • Coriander Leaves
  • Curry Leaves
  • TakTak Spice Blend (Red Chilli, Coriander Seeds, Cumin Seeds, Fennel Seeds, Cinnamon, Clove, Black Pepper, Mustard Seeds, Nutmeg)
  • Roasted Gram
  • Cashew Nut
  • Groundnut
  • Turmeric
  • Salt


Allergy Statement
May contain nuts (including coconut).
Natively free of soy, gluten and dairy. But might be processed in a facility that processes these.

Nutrition Facts
Nutrition Facts (approx values) Per 100g
Serving size 20g
Calories 325
Total Fat (4.8g) 6.2%
Saturated Fat (0.9g) 4.50%
Trans Fat (<0.1g) -
Cholesterol -
Sodium (1.32mg) 0.06%
Total Carbohydrates (63.4g) 23.10%
Dietary Fiber (6.3g) -
Total Sugars (<0.1g) -
Includes 0g Added Sugars -
Protein (7.1g) 14.20%
Vitamin C (27.0mg) 30.40%
Calcium (136.9mg) 10.50%
Iron (0.098mg) 0.54%
Potassium (6.84mg) 0.15%
*% Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Product Details

Serves:

Net Weight: NET WT. 35g

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