Chettinad Kolambu Mix
Regular priceRs. 125.00
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Traditional whole spices, pearl onions and tomatoes unite in this southern classic.
Cooking Instructions
- Mix the contents with 100ml water to make a paste directly in the pan used for cooking.
- Add 30ml (2 tbsp) oil to the mix and saute on low-medium heat for at least 20 minutes.
- Add 250g protein of choice and mix well.
- Add water (approx. 200ml), cover with a lid and cook until the meat is done. Add more water and salt based on taste and consistency preference.
- Garnish with cilantro (coriander leaves). If using a pressure cooker, adjust timer / whistle accordingly.
Ingredients
- Onion
- Tomato
- Small Onion
- Ginger
- Garlic
- Green Chilli
- Coriander Leaves
- Curry Leaves
- TakTak Spice Blend (Red Chilli, Coriander Seeds, Cumin Seeds, Fennel Seeds, Cinnamon, Clove, Black Pepper, Mustard Seeds, Nutmeg)
- Roasted Gram
- Cashew Nut
- Groundnut
- Turmeric
- Salt
Allergy Statement
May contain nuts (including coconut).
Natively free of soy, gluten and dairy.
But might be processed in a facility that processes these.
Nutrition Facts
| Nutrition Facts (approx values) | Per 100g |
|---|---|
| Serving size | 20g |
| Calories | 325 |
| Total Fat (4.8g) | 6.2% |
| Saturated Fat (0.9g) | 4.50% |
| Trans Fat (<0.1g) | - |
| Cholesterol | - |
| Sodium (1.32mg) | 0.06% |
| Total Carbohydrates (63.4g) | 23.10% |
| Dietary Fiber (6.3g) | - |
| Total Sugars (<0.1g) | - |
| Includes 0g Added Sugars | - |
| Protein (7.1g) | 14.20% |
| Vitamin C (27.0mg) | 30.40% |
| Calcium (136.9mg) | 10.50% |
| Iron (0.098mg) | 0.54% |
| Potassium (6.84mg) | 0.15% |
| *% Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. | |
Product Details
Serves:
Net Weight: NET WT. 35g