Veetu Sambar
Regular priceRs. 99.00
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This classic lentil (toor dal) based stew cooked with vegetables is a south-indian household staple.
Cooking Instructions
- Mix the contents with 300ml water and stir well directly in the pan used for cooking.
- Add 100g vegetables of choice and mix well.
- Cover with a lid and let the mixture boil until the veggies are fully cooked. Keep stirring occasionally.
- Temper mustard seeds, cumin seeds and curry leaves in 20ml oil and add to the sambar.
- Turn off the heat and garnish with coriander (cilantro) leaves.
Ingredients
- Toor Dal
- Tomato
- Small Onion
- Tamarind Paste
- Pepper
- Green Chilli
- Curry Leaves
- Coriander Leaves
- Asafoetida
- Kashmiri Chilli
- Coriander Seeds
- Chana Dal
- Fenugreek Seeds
- Mustard Seeds
- Salt
Allergy Statement
May contain nuts (including coconut).
Natively free of soy, gluten and dairy.
But might be processed in a facility that processes these.
Nutrition Facts
| Nutritions | Per 100g |
|---|---|
| Calories | 379 |
| Total Fat (5.9g) | 3.70% |
| Saturated Fat (0.9g) | 1.40% |
| Trans Fat (<0.1g) | - |
| Cholesterol | - |
| Sodium (85.2mg) | 4.26% |
| Total Carbohydrates (78.90g) | 28.70% |
| Dietary Fiber (4.3g) | - |
| Total Sugars (<0.1g) | - |
| Included 0g Added Sugars | - |
| Protein (10.30g) | 7.20% |
| Vitamin C (5.3mg) | 5.90% |
| Calcium (77.8mg) | 6.00% |
| Iron (0.17mg) | 0.94% |
| Potassium (7.58mg) | 0.1
Product DetailsServes: Net Weight: NET WT. 65g You may also likeVeetu Sambar
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